Positiviq Change
Programs and Coaching
A positive, evidence-based approach provides the clarity to be aware, the focus to align, the confidence to take action, and the structure to integrate lasting results helping people and organisations evolve, adapt, and thrive.
Explore coaching packages
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1:1 Coaching for Leaders
Coaching that equips leaders to guide people and systems through change.
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1:1 Coaching for Personal Change
Coaching to navigate life transitions with positivity, purpose, and confidence.
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Self-paced Coaching
Flexible tools to shift habits and integrate lasting positive change.
Unlock the power of positive change
Coaching and programs for leadership, life transitions, and self-paced growth
Positiviq Change offers practical, evidence-based programs that blend change management methodology, behavioural science, and positive psychology. Designed for both people and systems, the programs support leaders navigating organisational transformation, individuals moving through pivotal life transitions, and anyone seeking the flexibility of a self-paced journey.
Built on the Awareness–Alignment–Action–Integration framework, each program equips you with the clarity to understand your context, the focus to align with what matters, the confidence to take purposeful action, and the tools to integrate lasting change.
Whether you’re leading complexity, pivoting with positivity and purpose, or learning at your own pace, these programs provide the structure, challenge, and support you need to evolve, adapt, and thrive.
1:1 Coaching for Leaders
1:1 Coaching for Leaders is designed to help you navigate the complexity and pressure of leading people and systems through transformation.
Grounded in practical change management methodology, behavioural science, and positive psychology, this coaching develops the foundational elements of effective change leadership.
You’ll learn how to build awareness, align with what matters, take confident action, and integrate change that lasts. Each session connects directly to your live workplace challenges, ensuring the learning is immediately relevant and practical.
The result is greater clarity, resilience, and confidence to create meaningful impact for both your organisation and the people you lead.
Available as 3, 6, or 12-month programs
What’s included:
Personalised coaching sessions tailored to your leadership context
Diagnostics to assess leadership, organisational change, and wellbeing impact
Tools and frameworks grounded in practical change management methodology
Accountability check-ins to track progress and maintain balance
Strategies to align people, systems, outcomes, and wellbeing priorities
Behavioural science techniques to engage stakeholders and manage resistance
Ongoing resources to embed sustainable leadership impact and personal resilience
1:1 Coaching for Personal Change
1:1 Coaching for Personal Change supports you through life’s pivotal moments whether career changes, leadership challenges, or personal shifts.
Grounded in behavioural science, positive psychology, and practical change principles, this coaching helps you uncover clarity, align with your values, and take purposeful action.
You’ll learn the foundational elements of creating sustainable personal change while addressing real challenges in your life. Each session blends reflection with practical tools so you can pivot with positivity and purpose.
The result is greater confidence, resilience, and momentum to embrace new directions and thrive through change, whatever your path may be.
Available as 1 or 3-month programs
Personalised coaching sessions focused on your life or career transition
Practical tools from mindset and personal development coaching, behavioural science, positive psychology, and wellbeing science
Accountability structures to support progress and sustain self-care practices
Guided reflection to clarify values, purpose, and wellbeing priorities
Frameworks to strengthen resilience and confidence during times of change
Habit-building strategies that integrate wellbeing into daily routines
Tailored resources to embed sustainable personal and professional growth
Self-paced Coaching
The Self-Paced Coaching brings the Awareness–Alignment–Action–Integration framework to life in a flexible, on-demand format.
Grounded in behavioural science and positive psychology, this program helps you build clarity, shift habits, and embed sustainable change in both work and life.
Through short lessons, guided reflections, and practical tools, you’ll strengthen the foundational elements of positive change and apply them directly to your own context.
Designed for professionals and individuals alike, the Self-Paced Journey provides the freedom to learn and implement strategies when it suits you, giving you momentum, confidence, and resilience to evolve, adapt, and thrive.
Flexible, self-guided program. Complete at your own pace (typically 6–8 weeks)
What’s included:
Step-by-step lessons built on Awareness–Alignment–Action–Integration
Tools to diagnose readiness, map change goals, and track wellbeing needs
Reflection prompts and journaling templates to connect clarity with wellbeing
Practical exercises to strengthen alignment, momentum, and resilience
Action planning guides to sustain progress and balance energy
Techniques to build habits that protect and enhance wellbeing
Ongoing access to resources and updates for continued growth
